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L1 TRAINERS METHODOLOGY 1 OrientationThis hour Trauma-Informed Yoga Training will weave through 4 cycles: Stabilize, Metabolize, Visualize, and Alchemize. Daily Fly High Yoga classes. Daily mystic healing sessions. Teaching Methodology. Theory of FHY� (Iyengar & Aerial yoga style). Anatomy of FHY� (Iyengar. Embracing the rich heritage of tantra yoga traditions, this transformative training covers everything from history and philosophy to anatomy, postures, ethics.
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